If you have ever suffered with some anxiety around running longer distances.
Or you get race day nerves or you just want that edge that makes you a better runner.
Then the inner game of running could be just what you are looking for.
Based on over 20 years worth of running including doing the Brathay 10 in 10 which is 10 marathons in 10 days.
I will share….
I will share my tips and strategies that you can use pre-run to get your self into the best-optimised state of mind so that you run more consistently.
I will also share his techniques for use while running to get the very best from yourself running, to be a more relaxed and in control runner.
Post run I will share how to decompress and prepare for your next run.
The inner game of running will be relased in the spring of 2021.
To be notified and qualify for a early bird discount please join the waiting list below.