Interval running half marathon is a great training tool to have handy when training for a half marathon or a marathon, come to think of it. Interval training is a speed workout built around several… Read More »Interval Running Half Marathon.
So you want tips to run a half marathon? For this article, I guess you are new to the distance or run the half marathon distance before but want to refine your run and race… Read More »Tips To Run A Half Marathon Successfully
When it comes to marathon training or even half marathon training, when you begin with that goal, often running on tired legs is something you experience pretty quickly. Is It Good To Run When Tired?… Read More »Combat Running On Tired Legs When Marathon Training.
So is walking an activity that benefits you as a runner? Well, I definitely feel that is resounding, yes. I’ve used walking a lot—pre-run post-run.,and while running. All I would ask is, leave your ego… Read More »Is Walking Good For Runners